Programs for the whole family in one location
LEARN BASIC AND ADVANCED CALISTHENICS
BASIC STRENGTH ADULTS
Learn how properly to do basic exercises: pull-ups, push-ups, dips, squats and core exercises .
Find out how to correct your posture by using body-weight training.
Monday 5-6 pm, 6-7 pm
Tuesday 5-6 pm, 6-7 pm
SKILLS TRAINING ADULTS
Learn, progress and master advanced elements: handstand, pullover, muscle-up, front lever, planche and many others.
Wednesday 5 - 6 pm, 6 - 7 pm
Thursday 5 - 6 pm, 6 - 7 pm (INCLUDED MOVEMENT AND MOBILITY TRAINING)
Saturday 10 am - 12 pm
Sunday 11 am - 12 pm (CURRENTLY OFF)
KIDS TRAINING - CHILDREN 8+
Children learn and practice all basic and advanced calisthenics techniques.
Monday 7 - 8 pm
Tuesday 5 - 6 pm, 7-8 pm
Wednesday 7 - 8 pm
Thursday 5 - 6 pm, 7-8 pm
Friday 7 - 8 pm (CURRENTLY OFF)
Sunday 9 am - 10 am, 3 pm - 4 pm (BOYS ONLY)
Back lever element of advanced calisthenics.
Get to know your body by learning calisthenics from the scratch
Come for a trial class or drop-in for our basic or skills class to learn body-weight training techniques. Discounts offered with valid membership.
With annual contract. Regular Price $125.
With annual contract. Regular Price $200.
With annual contract. Regular Price $260.
Unlimited classes with annual contract paid monthly. Ask for details.
Unlimited classes paid by one payment. Ask for details.
All prices are subject to HST. no refunds.
Welcome to Ultimate Calisthenics!