Signed in as:
filler@godaddy.com
ALL LEVELS
This class focuses on building strength, control, and gymnastics foundations through guided pumps, skill progressions, and challenges.
Group warm-ups begin at 5:00, 6:00, and 7:00 pm.
MON 5 to 8PM
TUES 5 to 8PM
FRI 5 to 8PM
ALL LEVELS
These classes focus on body control, strength, and skill development through structured progressions and technique work.
Group warm-up begins at 5:00 pm.
WED
Cross Training 5 to 6PM
Handstands & levers 6 to 7PM
THUR
Cross Training 5 to 6PM
Mobility & stretching 6 to 7PM
Participants must complete basics and skills classes and be approved by a coach to join.
Intermediate and advanced calisthenics classes focus on building strength, control, and skill through cross training, mobility work, and advanced variations of handstands and levers. Each session includes challenges, pumps, and contests to push limits.
Saturday is advanced and Sunday is intermediate level.
SAT 10AM to 12PM
SUN 10:30AM to 12:30PM
Calisthenics Kids is a fun and structured class that teaches bodyweight strength, coordination, and control through age-appropriate drills and skill progressions. Great for building confidence, focus, and physical literacy.
MON 7 to 8PM
TUES 7 to 8PM
WED 7 to 8PM
THUR 7 to 8PM
FRI 7 to 8PM
By appointment only.
With an annual contract, classes are just $100 per month.
With an annual contract, classes are just $175 per month.
With an annual contract, classes are just $200 per month.
Unlimited classes with annual contract paid monthly. Ask for details.
Unlimited classes with annual contract paid monthly. Ask for details.
Unlimited classes paid by one payment. Ask for details.
All prices are subject to HST. No refunds.