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We are a family-run gym offering calisthenics classes for adults and kids. Our dedicated studio also offers acrobatics and aerial programs for kids. We focus on real progress, strong coaching, and a supportive training environment.
Our gym is a private club. Open gym hours are for existing members only.
Drop-ins and trial classes are available by appointment only.
DROP-IN HOURS:
MON to FRI 5 to 9PM
SAT & SUN 10AM to 1PM
Scroll down to learn more about our adult training classes and kids programs.
Strength, control, and skill training for adults and kids of all levels. Build real progress through structured bodyweight training.
Acrobatics, tumbling, partner acro, and aerial arts for kids ages 3 and up. Fun, focused classes that build confidence and coordination.
Check out this great video from our first Calisthenics Meetup on 24 March 2018
This class focuses on building strength, control, and gymnastics foundations through guided pumps, skill progressions, and challenges.
These classes focus on body control, strength, and skill development through structured progressions and technique work.
Intermediate and advanced calisthenics classes focus on building strength, control, and skill through cross training, mobility work, and advanced variations of handstands and levers. Each session includes challenges, pumps, and contests to push limits, stay motivated, and keep training fun.
Calisthenics Kids is a fun and structured class that teaches bodyweight strength, coordination, and control through age-appropriate drills and skill progressions. Great for building confidence, focus, and physical literacy.
Members can access the gym during open hours to train independently, work on skills, and follow their own routines at their own pace.
To help adults and kids grow stronger, more confident, and more disciplined through movement. As a family-run gym, we believe in real progress, consistent effort, and building a supportive space where everyone can reach their potential.
We are a small, hands-on team of coaches who care about progress, safety, and building confidence through movement. Whether you're training in the gym or the studio, you're supported by people who love what they do.